|Sunday 7th June|
I actually ate all this on Sunday (3 days ago) and largely in order shown. Most of my calories came from banana ice-cream which can be typical of most days.
I take vitamin D because I once had a deficiency (the on-set pre-dated my raw lifestyle)and I experienced the mother of all joint pain and I have no interest in a re-run.
I think the supplements are a combination of vegan and vegetarian formulations but I’m not bothered since I’m an unethical raw vegan. I’m now also a tea drinking raw vegan. And there’s some peanut butter in there too. So I’m not the strictest of raw vegans; I do what works for me.